Week 02

Week Commencing 29/04/19

How many hours did I work on my skill?

Day Hours
Mon 1
Tue 1
Wed 1
Thu 1.5
Fri 1
Sat 1
Sun 0
Total 6.5

What did I work on?

The static positions. Nothing much to update you on, except that I'm struggling with holding each position with good form.

What did I struggle with?

Holding good form.

What went well?

Completing all the workouts

How can I improve for next week?

Continue the workouts

Visual Progress